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Aloo Mutter
Ingredients
Potatoes, Green Peas, Onion, Tomatoes, Cotton Seed Oil, Garlic, Ginger, Green Coriander, Green Chilli, Mixed Spices, Salt, Red Chilli, Turmeric.
Nutrition Facts
| Serving Size |
7 Tbsp - 100 g |
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| Serving Per Container |
4 |
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| Amount per Serving |
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| Calories |
126 |
Calories from Fat |
74 |
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% Daily Value |
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| Total Fat |
8 g |
12 % |
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| Saturated Fat |
1.7 g |
9 % |
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| Cholesterol |
0 mg |
0 % |
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| Sodium |
350 mg |
15 % |
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| Total Carbohydrates |
12 g |
4 % |
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| Dietary Fibres |
2 g |
8 % |
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| Protein |
2 g |
- |
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| Vitamin A |
11 % |
Vitamin C |
24 % |
| Calcium |
2 % |
Iron |
4 % |
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Percent Daily Values are based on a 2000 Calories diet. Your Daily values may be
higher or lower depending on your Calorie needs.
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Calories |
2000 |
2500 |
| Total Fat |
Less than |
65 g |
80 g |
| Sat. Fat |
Less than |
20 g |
25 g |
| Cholesterol |
Less than |
300 mg |
300 mg |
| Sodium |
Less than |
2400 mg |
2400 mg |
| Total Carbohydrates |
- |
300 g |
375 g |
| Dietary Fibre |
- |
25 g |
30 g |
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| Calories per Gram |
Fat : 9 |
Carbohydrate : 4 |
Protein : 4 |
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